simon croot 1002m row
1,002
Meters
4:14.8
Time
2:07.1
Pace
61
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 149 |
October 22, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,002 | 2:07.1 | 170 | 886 | 26 | 159 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 26 | 155 |
| 1:41.9 | 800 | 2:07.3 | 169 | 882 | 27 | 160 |
| 0:52.6 | 1,002 | 2:10.1 | 159 | 845 | 25 | 162 |
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Workout Graph
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