simon croot 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 143 |
September 11, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 29 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 31 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 30 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 30 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.