simon croot 1000m row
1,000
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 143 |
June 27, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 27 | 156 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 139 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 27 | 154 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 28 | 159 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 28 | 163 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 | 168 |
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Workout Graph
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