simon croot 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
64
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 144 |
June 27, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 28 | 151 |
| 2:26.6 | 600 | 2:02.1 | 192 | 960 | 28 | 149 |
| 1:40.2 | 1,000 | 2:05.2 | 178 | 913 | 28 | 153 |
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Workout Graph
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