simon croot 1007m row
1,007
Meters
4:01.6
Time
1:59.9
Pace
67
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 145 |
June 25, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,007 | 1:59.9 | 203 | 997 | 28 | 158 |
| 2:23.6 | 600 | 1:59.6 | 204 | 1002 | 28 | 155 |
| 1:38.1 | 1,007 | 2:00.5 | 200 | 988 | 28 | 162 |
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Workout Graph
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