simon croot 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
61
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 142 |
June 24, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 26 | 161 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 28 | 153 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 | 162 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 26 | 164 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 26 | 162 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 28 | 165 |
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Workout Graph
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