simon croot 1000m row

1,000

Meters

4:26.0

Time

2:13.0

Pace

58

Calories

159

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate31
Stroke Count138
Drag Factor142

June 24, 2024 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.0 1,000 2:13.0 149 812 31 159
0:51.9 200 2:09.7 160 851 32 152
0:54.7 400 2:16.7 137 771 32 158
0:54.8 600 2:17.0 136 768 31 158
0:52.6 800 2:11.5 154 829 31 163
0:52.0 1,000 2:10.0 159 848 30 165

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Workout Graph

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