simon croot 501m row
501
Meters
2:13.6
Time
2:13.3
Pace
29
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 142 |
June 19, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 501 | 2:13.3 | 148 | 808 | 29 | 154 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 31 | 149 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 29 | 157 |
| 0:26.5 | 501 | 2:11.1 | 155 | 833 | 27 | 158 |
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Workout Graph
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