simon croot 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
June 17, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 26 | 156 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 | 149 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 25 | 156 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 26 | 156 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 27 | 157 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 | 164 |
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Workout Graph
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