simon croot 996m row
996
Meters
4:11.4
Time
2:06.2
Pace
62
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 142 |
June 11, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 996 | 2:06.2 | 174 | 899 | 27 | 161 |
| 1:36.4 | 400 | 2:00.5 | 200 | 988 | 29 | 161 |
| 1:41.6 | 800 | 2:07.0 | 171 | 888 | 28 | 163 |
| 0:53.4 | 996 | 2:16.2 | 138 | 776 | 26 | 159 |
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Workout Graph
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