simon croot 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 143 |
May 30, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 25 | 159 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 26 | 148 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 25 | 156 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 26 | 159 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 26 | 162 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 172 |
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Workout Graph
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