simon croot 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 144 |
May 30, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 26 | 162 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 | 147 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 26 | 161 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 27 | 162 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 27 | 169 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 26 | 172 |
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Workout Graph
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