simon croot 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
April 29, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 28 | 162 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 | 151 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 29 | 160 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 28 | 165 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 | 165 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 29 | 171 |
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Workout Graph
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