simon croot 1004m row
1,004
Meters
4:07.6
Time
2:03.3
Pace
64
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 147 |
April 10, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,004 | 2:03.3 | 187 | 942 | 26 | 148 |
| 2:24.8 | 600 | 2:00.6 | 199 | 985 | 27 | 147 |
| 1:42.9 | 1,004 | 2:07.3 | 169 | 883 | 26 | 149 |
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Workout Graph
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