simon croot 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 142 |
April 08, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 28 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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