simon croot 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 144 |
March 20, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 27 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 26 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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