simon croot 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
February 27, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 26 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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