simon croot 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
January 02, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 26 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 26 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 26 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 27 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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