simon croot 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
December 06, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 26 | 158 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 | 143 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 26 | 158 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 26 | 161 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 | 163 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 26 | 167 |
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Workout Graph
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