simon croot 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 141 |
November 28, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 | 159 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | 141 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 26 | 159 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 27 | 162 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 26 | 165 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 27 | 170 |
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Workout Graph
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