simon croot 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 138 |
October 26, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 25 | 160 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 26 | 142 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 26 | 161 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 25 | 163 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 26 | 166 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 26 | 170 |
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Workout Graph
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