simon croot 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
60
Calories
161
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 139 |
September 26, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 23 | 161 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 28 | 151 |
| 1:22.1 | 400 | 3:25.2 | 40 | 439 | 16 | 151 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 28 | 164 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 26 | 167 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 27 | 172 |
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Workout Graph
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