simon croot 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 139 |
August 07, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 158 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 | 140 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 | 157 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 27 | 161 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 | 165 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.