simon croot 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
August 02, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 | 156 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 27 | 139 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 26 | 150 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 26 | 157 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 | 165 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 170 |
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Workout Graph
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