simon croot 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 139 |
August 01, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 26 | 160 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 | 143 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 26 | 163 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 | 162 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 | 169 |
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Workout Graph
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