simon croot 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 139 |
August 01, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 26 | 162 |
| 1:37.9 | 400 | 2:02.3 | 191 | 957 | 27 | 160 |
| 1:42.9 | 800 | 2:08.6 | 164 | 866 | 26 | 160 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 166 |
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Workout Graph
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