simon croot 502m row
502
Meters
2:05.3
Time
2:04.8
Pace
31
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 140 |
July 31, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 502 | 2:04.8 | 180 | 919 | 32 | 160 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 33 | 151 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 33 | 164 |
| 0:26.3 | 502 | 2:08.9 | 163 | 862 | 30 | 167 |
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Workout Graph
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