simon croot 1002m row
1,002
Meters
4:04.0
Time
2:01.7
Pace
64
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 139 |
July 04, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,002 | 2:01.7 | 194 | 967 | 29 | 156 |
| 1:37.6 | 400 | 2:02.0 | 193 | 963 | 29 | 149 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 30 | 156 |
| 0:47.8 | 1,002 | 1:58.3 | 211 | 1027 | 29 | 163 |
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Workout Graph
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