simon croot 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 138 |
June 12, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 158 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 29 | 144 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 28 | 156 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 27 | 157 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 29 | 164 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 169 |
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Workout Graph
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