simon croot 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
June 07, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | 151 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 27 | 140 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 27 | 147 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 | 150 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 27 | 157 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 28 | 163 |
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Workout Graph
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