simon croot 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
63
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 141 |
May 23, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 26 | 153 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 136 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 26 | 153 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 27 | 156 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 27 | 159 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 27 | 163 |
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Workout Graph
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