simon croot 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 141 |
April 30, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 31 | 161 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 33 | 153 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 31 | 161 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 31 | 163 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 31 | 165 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 30 | 166 |
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Workout Graph
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