simon croot 2999m row
2,999
Meters
12:17.0
Time
2:02.8
Pace
193
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 139 |
April 19, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,999 | 2:02.8 | 189 | 949 | 27 | 156 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 27 | 149 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 28 | 158 |
| 4:06.9 | 2,999 | 2:03.5 | 185 | 938 | 27 | 161 |
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Workout Graph
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