simon croot 3002m row
3,002
Meters
12:15.9
Time
2:02.5
Pace
194
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 143 |
April 18, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,002 | 2:02.5 | 190 | 954 | 28 | 161 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 29 | 154 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 29 | 158 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 29 | 166 |
| 0:00.8 | 3,002 | 3:20.0 | 44 | 450 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.