simon croot 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
April 17, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 | 158 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 | 144 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 27 | 161 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 | 158 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 27 | 162 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 169 |
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Workout Graph
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