simon croot 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
April 17, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 26 | 161 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 27 | 148 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 26 | 163 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 27 | 160 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 26 | 166 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.