simon croot 1005m row
1,005
Meters
4:06.3
Time
2:02.5
Pace
64
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
April 17, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,005 | 2:02.5 | 190 | 954 | 26 | 162 |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 26 | 159 |
| 1:39.8 | 800 | 2:04.7 | 180 | 920 | 27 | 161 |
| 0:49.1 | 1,005 | 1:59.7 | 204 | 1001 | 26 | 166 |
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Workout Graph
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