simon croot 1005m row
1,005
Meters
4:05.5
Time
2:02.1
Pace
64
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 143 |
April 17, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,005 | 2:02.1 | 192 | 961 | 27 | 161 |
| 1:36.7 | 400 | 2:00.8 | 198 | 982 | 27 | 157 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 27 | 162 |
| 0:50.7 | 1,005 | 2:03.6 | 185 | 937 | 27 | 165 |
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Workout Graph
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