simon croot 508m row
508
Meters
2:08.2
Time
2:06.1
Pace
30
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 137 |
April 13, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 508 | 2:06.1 | 174 | 899 | 31 | 146 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 32 | 135 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 32 | 150 |
| 0:26.6 | 508 | 2:03.1 | 187 | 944 | 29 | 155 |
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Workout Graph
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