simon croot 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 138 |
April 11, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 26 | 155 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 27 | 141 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 26 | 158 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 | 161 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 26 | 157 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 28 | 162 |
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Workout Graph
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