simon croot 501m row
501
Meters
2:05.1
Time
2:04.8
Pace
30
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 140 |
April 05, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 501 | 2:04.8 | 180 | 918 | 32 | 153 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 33 | 145 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 32 | 156 |
| 0:25.5 | 501 | 2:06.2 | 174 | 898 | 31 | 159 |
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Workout Graph
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