simon croot 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
April 04, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 27 | 154 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 27 | 143 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 26 | 154 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 27 | 155 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 | 160 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 29 | 162 |
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Workout Graph
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