simon croot 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 140 |
April 04, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 27 | 160 |
| 1:37.9 | 400 | 2:02.3 | 191 | 957 | 27 | 157 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 27 | 160 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 | 164 |
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Workout Graph
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