simon croot 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 141 |
April 03, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 27 | 155 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 27 | 145 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 | 156 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 27 | 156 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 28 | 159 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 27 | 160 |
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Workout Graph
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