simon croot 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 138 |
March 21, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 27 | 151 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 28 | 138 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 26 | 152 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 | 152 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 28 | 152 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 28 | 165 |
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Workout Graph
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