simon croot 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
March 07, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 27 | 151 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 28 | 136 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 27 | 151 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 28 | 153 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 29 | 156 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 | 163 |
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Workout Graph
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