simon croot 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
February 23, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 27 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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