simon croot 1003m row
1,003
Meters
4:08.7
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 140 |
February 16, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,003 | 2:03.9 | 184 | 932 | 30 |
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 30 |
| 1:40.7 | 800 | 2:05.8 | 175 | 903 | 30 |
| 0:48.4 | 1,003 | 1:59.2 | 207 | 1011 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.