simon croot 1004m row
1,004
Meters
4:10.7
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 141 |
February 15, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,004 | 2:04.8 | 180 | 918 | 27 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 27 |
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 27 |
| 0:49.2 | 1,004 | 2:00.5 | 200 | 986 | 28 |
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Workout Graph
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