simon croot 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
January 25, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 27 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 27 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 27 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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